3 Fat Chicks on a Diet Weight Loss Community - Does it matter what you eat at a certain time?

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Does it matter what you eat at a certain time? (https://www.3fatchicks.com/forum/ideal-protein-diet/246730-does-matter-what-you-eat-certain-time.html)

Does it matter what you eat at a certain time?

I was planning on eating the 8oz of protein meat in the morning, and the 2 cups of veggies in the AM because I go to school from 7am - 2pm & get hungry thru the day.

Does anyone know if I can eat things in different order ? :\ I would assume it's ok but I usually stayed on point when I was on it. I' thinking of eating my "dinner" in the am so I can get thru the school day

Quote:

Originally Posted by xjennyd (Post 4101277)

I know that I eat my dinner protein for lunch and that it works for me. Also, I tried to keep my meals no longer than four-five hours apart.. My coach said timely of the meals is more important then selection with exception of late snack which should be light. I am sure the more experienced IP's have greater insight on this?