3 Fat Chicks on a Diet Weight Loss Community - crushing cal-mag supplements

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - crushing cal-mag supplements (https://www.3fatchicks.com/forum/ideal-protein-diet/246560-crushing-cal-mag-supplements.html)

bevqueen

11-05-2011 10:46 PM

crushing cal-mag supplements

Hi All,

Just wondering if it is ok to crush the cal-mag supplements and drink them with a protein shake. I find these pills so hard to swallow ... :dizzy: Is anyone else crushing them?

bargoo

11-06-2011 08:06 AM

I find crushing them gives you a really nasty taste.. Try splitting them in two. I use a pill splitter from the drug store.

bandsmartin

11-06-2011 11:09 AM

Quote:

Originally Posted by bevqueen (Post 4097757)

Hi All,

Just wondering if it is ok to crush the cal-mag supplements and drink them with a protein shake. I find these pills so hard to swallow ... :dizzy: Is anyone else crushing them?

I snap them in half, I can't swallow them if I don't...

flvamp

11-06-2011 11:34 AM

I tried lotsa thangs - the best was coating all pills in some olive oil. They slide right down! :cool:

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