3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   out of veggies!! (https://www.3fatchicks.com/forum/ideal-protein-diet/245976-out-veggies.html)

jessicaaa 10-26-2011 10:17 PM

out of veggies!!
 
Hi all im totally out of my veggies. Of course there are things that i cant have in the freezer for the skinny people of the family. I do have 11.5 ounce cans of v8 in the house but my ip coach said i cant have it, so my question is what would you do. Have the bad starchy veggies, a can of v8, or nothing but lettuce.
Jessie

scpnme 10-26-2011 10:33 PM

I think I would just do lettuce...it is totally allowed and won't make you feel bad tomorrow!!! :)

Lilivonshtupp 10-26-2011 10:33 PM

Nothing but lettuce until you can get more veggies! Kinda boring, but anything else will potentially kick you out of ketosis. Better to go without veggies than eat the ones that aren't allowed, and lettuce is better than nothing.

Y Guy 10-26-2011 11:25 PM

I'm guessing that option #4, Hop in the car and buy some, is out of the question?

Mickeymom 10-27-2011 09:26 AM

I would eat lettuce too. But i also may have an additional IP meal. Seems better than going off plan. My two cents......

scpnme 10-27-2011 01:59 PM

So...what did you end up doing???


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