3 Fat Chicks on a Diet Weight Loss Community - Daily IP Chat Wednesday 10/19/11

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Daily IP Chat Wednesday 10/19/11 (https://www.3fatchicks.com/forum/ideal-protein-diet/245451-daily-ip-chat-wednesday-10-19-11-a.html)

YvetteSki

10-19-2011 05:22 PM

Quote:

Originally Posted by wuv2bloved (Post 4077712)

Yea Yvette, Like everything else just depends on your coach. If mine says YES then I go for it ya now!

I'm game! I loved my pizza meal and I seriously only added about 2tbsp.

Great new profile picture by the way.

YvetteSki

10-19-2011 05:23 PM

Quote:

Originally Posted by Changetoday (Post 4077717)

Need some help. I am almost out of my vitamins/supplements again (I can't believe it) and they cost so much and I need to buy more packets. So if I go without my vitamins which ones can I buy cheaper at Wally World? Which ones do you think I shouldn't go without? Thanks for your help!

Omega 3's you can definitely get way cheaper, a bottle 4 times bigger for the same cost.

wuv2bloved

10-19-2011 05:37 PM

Quote:

Originally Posted by YvetteSki (Post 4077719)

I'm game! I loved my pizza meal and I seriously only added about 2tbsp.

Great new profile picture by the way.

Thanks!! I have a slice of cheese maybe once or twice a week its 1oz

1Sunny1

10-19-2011 05:42 PM

Quote:

Originally Posted by wuv2bloved (Post 4077656)

I don't know if its veggie shreds or not...honestly....lol...I just get the vegetarian cheese in the produce section. I am out right now but the next time I get some I will pass on the name to you.

Thanks Wuv! You are awesome!

ABrown46

10-19-2011 06:03 PM

Quote:

Originally Posted by Changetoday (Post 4077717)

I am new to IP, but I read on another thread that some get theirs at Puritans Pride. I got all mine there (except the Cal/Mag, I found that at my local GNC). They were all combined and shipping less than one bottle through IP. Just an option if you want to go that route.

DanafromAustin

10-19-2011 06:38 PM

Quote:

Originally Posted by doingitforchell (Post 4077582)

Hello all, Im new to IDP and this is week 2 for my husband and I. He's lost 17total and I have lost 13 total so far. I am sooo happy that found this site. Reading a lot of post here has helped me through the first week ("**** week"). I think im to the point right now where im tired of preparing my meals. My husband on the other hand hasn’t had any issues with the diet and doesn’t get cravings like I do ( I love bacon and cheese so image what im going through here!) We decided to eat out tonight for the first time. We are going to Red Robin. Any suggestion on what to get that won’t completely blow it?

At Red Robin I believe they have a bunless burger on the menu. Just tell them to leave everything off but the lettuce and tomato. You could also see if they offer a chicken breast item of some sorts. We eat out a lot and I usually get either meat, chicken or fish and ask for a steamed vegetable. I also remind them I don't want butter on anything.

DanafromAustin

10-19-2011 06:47 PM

Quote:

Originally Posted by wuv2bloved (Post 4077523)

Kale chips count toward your 4 cups of veggies the only veggie that is unlimited is the lettuce :)

Funny, it just seems that the info they give us can differ so much from location to location. I have a whole list, besides lettuce that is considered unlimited vegetables.

Wayward

10-19-2011 06:54 PM

Quote:

Originally Posted by Changetoday (Post 4077717)

Omega 3's I got at wally world, the one a days either women's or men's are cheap at Wally world, not as cheap as Costco or Sam's Club though.
Cal\Mags I got at Amazon for 300 for $9.00.

wuv2bloved

10-19-2011 06:57 PM

Quote:

Originally Posted by DanafromAustin (Post 4077796)

Funny, it just seems that the info they give us can differ so much from location to location. I have a whole list, besides lettuce that is considered unlimited vegetables.

what else to do you have that is unlimited?

JellyMae87

10-19-2011 07:03 PM

Quote:

Originally Posted by wuv2bloved (Post 4077804)

what else to do you have that is unlimited?

water?

is this a quiz!

Mom3LoveBugs

10-19-2011 07:53 PM

can anyone from Canada let me know what they pay for a box of IP products?

I'm just curious as there is a lady in my town (the only one with IP actually) who is selling IP products for $36 a box. That seems high to me!

a friend of mine is going to meet with this lady tomorrow so I will no more then... she is not a coach though... her sister is an IP coach in a different province and apparently, she is signing up people under her.

thanks! :)

Ishbel

10-19-2011 07:57 PM

Quote:

Originally Posted by Mom3LoveBugs (Post 4077850)

That sounds very high, mine are 27ish (around there). "she's not a coach"...hmmm...sounds fishy. If I was in your shoes, I might be tempted to report it.

Mom3LoveBugs

10-19-2011 08:00 PM

Quote:

Originally Posted by Ishbel (Post 4077856)

That sounds very high, mine are 27ish (around there). "she's not a coach"...hmmm...sounds fishy. If I was in your shoes, I might be tempted to report it.

I am not using IP products.... using alternatives.... so I have no one to report it to! ;)

Bellamack

10-19-2011 08:07 PM

Well, I am stuffed. I celebrated Wuv getting into the 200's. lol. I had Big Mac in a bowl, roasted aspargus and just made some lemon pudding cakes.
yummy :)

for the person asking about cost per box, our clinic in town charges $27.

Ishbel

10-19-2011 08:10 PM

Quote:

Originally Posted by Mom3LoveBugs (Post 4077861)

I am not using IP products.... using alternatives.... so I have no one to report it to! ;)

IDEAL PROTEIN / LABORATOIRE C.O.P. INC
178, JEAN-PROULX STREET
SUITE 202
GATINEAU (QUEBEC)
J8Z 1V3

Phone: 819.772.4447
Toll-free: 1 866.314.4447
Fax: 819.772.0416
E-mail: [email protected]

it was on the www.idealprotein.ca website....you're pm isn't working???

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