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-   -   Daily IP Chat Wednesday 10/19/11 (https://www.3fatchicks.com/forum/ideal-protein-diet/245451-daily-ip-chat-wednesday-10-19-11-a.html)

hockeymom22 10-19-2011 11:09 AM

Good morning everyone, great to hear how everyone is doing. I am on week 2 of IP and finding it hard to eat everything. but I will do this I am loving the restrictions so much easier for me to follow. Hope everyone has a great Hump day, and congrats to all you that have a loss this week.

gettinmygrooveback 10-19-2011 11:21 AM

Quote:

Originally Posted by 2RIDEROLLERCOAST (Post 4077011)
It is a little over the line, up here if you don't like someone saying something like that you are suppose to say, that it is over the line and please do not talk like that again... then if it happens again then it is harassment...
I like your new avatar...

Quote:

Originally Posted by DollFaceBella (Post 4077014)
OOOO...hmmm tough call but if he does it again I'd definitely say something. Like "Watch it buddy, you're toeing the line." I can be such bag when ignorance shows :P

Some people just have no clue. This guy has said some "off the wall" stuff and not just to me. Office situations are so touchy. I was recently "reprimanded" for a simple comment I made that was totally taken out of context. I will say something "next time"......right now, I'm thinking out loud.

Thanks ladies.....

jmonreal 10-19-2011 11:36 AM

Hello everyone,

Glad to hear everyone is having a good morning!! I had a NSV last night as I was going through my old jeans (pre-marriage) which I haven't been able to fit into for last 5 years and surprisingly they FIT (went from a size 10 to 6):carrot:.
I'm so excited to WI this friday since I finally hit my 127 lbs hurdle. In the past 5 years that i've been trying every fad diet you can think of, I have never been able to break my 127 plateau, always seem to get stuck there. This time on IP it only took me 3 days. My scale this morning read 126.1 and Im so excited to lose more before WI:D and finally start phase 2.

misswinter 10-19-2011 11:37 AM

Quote:

Originally Posted by scarmon1118 (Post 4076992)
Good morning everyone!! First weigh in yesterday and I lost 11.8lbs so I was thrilled!!! I know that it was alot of water weight but my body fat percentage went down so I got rid of some fat!! I used to think I didn't have any willpower but after starting this diet, I found that I had more than I ever thought possible!! Went out to dinner last week for our anniversary with my fiance and the roll and cinnamon butter smelled soooo good! But I just keep repeating "Nothing tastes as good as skinny feels!!!"


Have a great day everyone!!

Congratulations! That is a huge first WI loss! It's a great motivator too - keep up the great work!

Quote:

Originally Posted by thin4me (Post 4076998)
Well tonight is weigh in number 6 and I just don't feel like I've been loosing like I should even thought 100% OP :(

I'm worried about this weekend, I'm attending a 4 day conference where all meals are set, I did call ahead and the lunch is buffet so I should be able to pick from there and I will bring along some WF dressings to use.

Is there a problem with skipping the IP package at lunch and doing a protein if they have it along with salad and veggies? Plus do the same for supper?

Also up to this point I have been measuring my veggies and I obviously can't do that so I'll just have to guess.

On top of that it is a 6 hour drive so guess it'll be quite the test. I have good intentions at this point and hoping to stay that way .....

I was told by my coach that I can have my meat at lunch but then should have my packet at dinner. You can flip flop it but I don't think it is recommended to have meat for both lunch AND dinner. You need to get those 3 packets in a day on Phase 1.

Quote:

Originally Posted by gettinmygrooveback (Post 4077003)
Is it considered "sexual harassment" if you walk past a male co-worker's office, exchange greetings, he calls you back to his office only to tell you he wanted nothing more than to "look" at you again? Don't get me wrong...I am totally charging on the compliment, but does anyone else think that's a little over the line?

Wowsa. I agree with the others that this is really blurring the line and you will have to make it clear that you are not comfortable with his comments and he needs to stop or get reported. Good luck and I hope he keeps his trap shut (but yeah the compliment was nice!). The workplace makes it so awkward!

wuv2bloved 10-19-2011 11:39 AM

Quote:

Originally Posted by Pxlkitty4 (Post 4076762)

wuv2bloved - just wanted to say a big shout out "thank you" for always starting the daily chat. You are a rock star! You are doing really well, and I am watching your progress and seeing how you answer questions and motivate others every single day. You have everything to be proud of.

Enjoy!

Welcome Pxlkitty, I love doing it and helping others. And before I forget, will you make us another spreadsheet after Halloween is done? I know you are busy but just when you have the time :)

Quote:

Originally Posted by idealpromom (Post 4076781)
Goodmorning everyone,
First time posting! I am on Day 5 today of IP. So far so good - some days are easier than others - but am so happy I am doing it!
I find all your stories very inspiring!

Alana

Welcome Alana, Lots of information, recipes, support and you will make lots of friends here, make yourself at home :)

Quote:

Originally Posted by MustangMolly (Post 4076946)
Hello everyone, :) I am just getting started on my IP weight loss journey. Infact, my first appointment isn't until Monday the 24th but I have been checking out the blogs and getting lots of great information before I even start. I have already been to the Walden Farms site to get some salad dressings ordered. Any tips that helped you all when you first got started? And is the Mio water flavor okay for phase 1?

Yes, MIO is acceptable on Phase one, Good luck on your journey and make sure to keep us posted!

Quote:

Originally Posted by thin4me (Post 4076998)
Well tonight is weigh in number 6 and I just don't feel like I've been loosing like I should even thought 100% OP :(

I'm worried about this weekend, I'm attending a 4 day conference where all meals are set, I did call ahead and the lunch is buffet so I should be able to pick from there and I will bring along some WF dressings to use.

Is there a problem with skipping the IP package at lunch and doing a protein if they have it along with salad and veggies? Plus do the same for supper?

Also up to this point I have been measuring my veggies and I obviously can't do that so I'll just have to guess.

On top of that it is a 6 hour drive so guess it'll be quite the test. I have good intentions at this point and hoping to stay that way .....

You can switch your protein to lunch anytime you like but only on occasion and have you packet for dinner. I have done that several times. You have been on the program to be able to eyeball what 2 cups of veggies look like and 8oz of meat. If you have a little more its ok, it won't hurt you that bad. Its better to have too much of what you can have than to have something totally not OP and blow it completely. When I go to my mom's its a 3 hour drive, I make sure I have some cut up veggies I can snack on along with plenty of water to drink and some gum (sugarfree). YOU CAN DO IT!! put your mind right and anything is possible!

Quote:

Originally Posted by gettinmygrooveback (Post 4077003)
Is it considered "sexual harassment" if you walk past a male co-worker's office, exchange greetings, he calls you back to his office only to tell you he wanted nothing more than to "look" at you again? Don't get me wrong...I am totally charging on the compliment, but does anyone else think that's a little over the line?

WOW, I would give him a warning then next time pop it to him!!


WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

leganegan 10-19-2011 11:51 AM

Quote:

Originally Posted by wuv2bloved (Post 4077160)
Welcome Pxlkitty, I love doing it and helping others. And before I forget, will you make us another spreadsheet after Halloween is done? I know you are busy but just when you have the time :)



Welcome Alana, Lots of information, recipes, support and you will make lots of friends here, make yourself at home :)



Yes, MIO is acceptable on Phase one, Good luck on your journey and make sure to keep us posted!



You can switch your protein to lunch anytime you like but only on occasion and have you packet for dinner. I have done that several times. You have been on the program to be able to eyeball what 2 cups of veggies look like and 8oz of meat. If you have a little more its ok, it won't hurt you that bad. Its better to have too much of what you can have than to have something totally not OP and blow it completely. When I go to my mom's its a 3 hour drive, I make sure I have some cut up veggies I can snack on along with plenty of water to drink and some gum (sugarfree). YOU CAN DO IT!! put your mind right and anything is possible!



WOW, I would give him a warning then next time pop it to him!!


WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

:cheer::broc::cheer3::broc::cheer2::cheer3:

JellyMae87 10-19-2011 11:55 AM

Quote:

Originally Posted by boyz4us (Post 4076752)
What is Derby? Have a great day at work! What do you do?
WTG on a great weigh-in this week!

Roller Derby. It was pretty big in the 70's and now its making a huge comeback... Nationally!!

Quote:

Originally Posted by wuv2bloved (Post 4077160)


WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

Proud of you Lisa!! Keep it up!

soccermom9799 10-19-2011 12:04 PM

Great job WUV!! What a feeling that must be for you!!!! You should be so proud of yourself!!
:bravo:

Ishbel 10-19-2011 12:05 PM

Quote:

Originally Posted by wuv2bloved (Post 4077160)

WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!!

:bravo::cheer2::cheer3::congrat:

That must feel AMAZING!!! Well DONE!

ItsAboutTime 10-19-2011 12:06 PM

Quote:

Originally Posted by wuv2bloved (Post 4077160)
WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

:carrot: Good for you! You are a rockstar! :cp:

rbtemplet 10-19-2011 12:11 PM

Quote:

Originally Posted by wuv2bloved (Post 4077160)
WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

That's AWESOME!!!! Congrats to you!!!:congrat:

rokkerchik20 10-19-2011 12:12 PM

Good Morning Everyone,

Today is a new day! I am officially on day 9 of IP, loving the newfound energy. I 1st weigh in i lost 2 inches and gained a pound, but never mind, this energy alone makes the diet worth it, and i know my body has to give in eventually, i think its just being stubborn!

Its surprisingly gorgeous weather here in canada right now, we have been around + 15C all week so far, which i believe last year we already had snow on the ground!

Wishing you all the best today! We are overcomers!

Marionm 10-19-2011 12:18 PM

Quote:

Originally Posted by wuv2bloved (Post 4077160)

WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

That is awesome! You are doing great! Don't worry about your cousin, you can't control his actions. The best thing you can do is lead by example. When I saw my parents after my first loss, they told me how great I looked while they were drinking soda and eating candy!

wuv2bloved 10-19-2011 12:26 PM

Thanks everyone!!

I know I can only control me and that is why I am doing so well. I don't want food to control me anymore, I have the control now and know what I can and can't have, what is good for me and what is not. This has been a lifestyle change for sure but I am SOOOOO loving it!!! that is for sure :)

Busymomx4 10-19-2011 12:26 PM

Quote:

Originally Posted by wuv2bloved (Post 4077160)
WELL....I DID IT!!.....I REACHED UNDER 300Lbs....I loss 3lbs so I am at 298lbs NOW...A NEW decade!!!....I am SUPER excited, its been 20 years since I have been less than 300lbs, I just don't know what to do with myself right now...I called my mom and she yells WOOHOO!!!!! and my brother says she must of gotten under 300...hahaha... I Love you MOM!! My cousin loss .6 BUT he went eat at a couple of buffets this week and he has NO SELF CONTROL!! When he told me he went eat buffets I KNEW he wouldn't lose very much, he is lucky he didn't gain. He said he will do better this week so we will see.

Congratulations!!! :bravo: :dance:


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