Reply
 
Thread Tools
Old 09-27-2011, 03:10 PM   #1  
Taking it day by day =))
Thread Starter
 
AvaLynn's Avatar
 
Join Date: Sep 2010
Location: Alberta
Posts: 108

Height: 5'6

Default First day back on IP!

Hey all;

This is my first day back on protocol since I took a hiatus in May ahhhh wish me luck!!

Any suggestions on what I should make for dinner?

Thanks!
AvaLynn is offline   Reply With Quote
Old 09-27-2011, 03:25 PM   #2  
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8

Default

Welcome back!!..I say Big Mac bowl!...start it off with what feels like you aren't on a diet
wuv2bloved is offline   Reply With Quote
Old 09-27-2011, 11:50 PM   #3  
Freedom from Food
 
Purrfect's Avatar
 
Join Date: Jul 2011
Location: New York
Posts: 243

S/C/G: 170/170/138

Height: 5'7" size 12

Default

Awesome you kept your loss when you took a break. How did you do that? I have found that I must experiment with lots of recipes and stay away from just packet eating. It gets so boring and dull, and it's nice to have fun with the food. Good luck to you.
Purrfect is offline   Reply With Quote
Old 09-28-2011, 02:08 AM   #4  
Taking it day by day =))
Thread Starter
 
AvaLynn's Avatar
 
Join Date: Sep 2010
Location: Alberta
Posts: 108

Height: 5'6

Default

I went organic... no processed foods at all and I work out 3 days a week. It was quite easy to keep off so I have lowered my goal... drastically but I'm just working on my mini-goals at the moment and I will get there eventually!

Thank you for the welcome back wuv2bloved, you are looking fantastic also... how has your journey on IP been?
AvaLynn is offline   Reply With Quote
Old 09-28-2011, 12:17 PM   #5  
start IP Feb 8 2011
 
2RIDEROLLERCOAST's Avatar
 
Join Date: Feb 2011
Location: Edmonton
Posts: 1,527

S/C/G: 241/146.6/141

Height: 5'5"

Default

Welcome back, I am glad you did great on haitus, it is always great to hear stories of previous sucesses.
2RIDEROLLERCOAST is offline   Reply With Quote
Old 09-28-2011, 12:36 PM   #6  
Senior Member
 
NavyMommy's Avatar
 
Join Date: Aug 2011
Posts: 654

S/C/G: 190/176.2/135

Height: 5'3"

Default

Quote:
Originally Posted by AvaLynn View Post
I went organic... no processed foods at all and I work out 3 days a week. It was quite easy to keep off so I have lowered my goal... drastically but I'm just working on my mini-goals at the moment and I will get there eventually!

Thank you for the welcome back wuv2bloved, you are looking fantastic also... how has your journey on IP been?
I am so excited to hear that you were able to keep it off eating like that. That's how my family eats, and once I get to goal I want to be able to join them again. Glad to hear that someone's been successful!
NavyMommy is offline   Reply With Quote
Old 09-28-2011, 02:24 PM   #7  
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8

Default

Quote:
Originally Posted by AvaLynn View Post
I went organic... no processed foods at all and I work out 3 days a week. It was quite easy to keep off so I have lowered my goal... drastically but I'm just working on my mini-goals at the moment and I will get there eventually!

Thank you for the welcome back wuv2bloved, you are looking fantastic also... how has your journey on IP been?
My journey has been fairly easy with no complaints at all. In 23 weeks I have loss 81lbs and over 70 inches. I love this program its sooo easy and works!
wuv2bloved is offline   Reply With Quote
Old 09-29-2011, 10:18 AM   #8  
Junior Member
 
Greekgirldea's Avatar
 
Join Date: Jun 2011
Location: Connecticut
Posts: 25

S/C/G: 197.6/194.6/140

Height: 5'4

Default

Welcome back!!!! Wishing you lots of success :-)
Greekgirldea is offline   Reply With Quote
Old 09-29-2011, 10:58 AM   #9  
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,821

S/C/G: 214/211/150

Height: 5'5"

Default

I too am so pleased to hear of your success in maintainence. Good Luck on your second journey with IP.
Bellamack is offline   Reply With Quote
Old 09-29-2011, 11:38 AM   #10  
Senior Member
 
kelly1962's Avatar
 
Join Date: Jun 2011
Location: Newmarket, Ontario, Canada
Posts: 230

S/C/G: 251/176/150

Height: 5'4"

Default

Quote:
Originally Posted by AvaLynn View Post
Hey all;

This is my first day back on protocol since I took a hiatus in May ahhhh wish me luck!!

Any suggestions on what I should make for dinner?

Thanks!
Welcome Back Avalynn - and a big congratulations on maintaining your weight loss! That is a huge success!! May i ask why you took a hiatus? Was it because you were burned out on IP? Very brave of you. I think i would have been nervous to go plan for that length of time.
kelly1962 is offline   Reply With Quote
Old 09-29-2011, 12:46 PM   #11  
maintenance since 2/16/11
 
darbs7's Avatar
 
Join Date: Sep 2010
Location: Upstate NY
Posts: 1,612

S/C/G: size 18 to 8...75 pounds gone

Height: 5'6"

Default

Hey there lady...how is married life treating you?

I too have been in maintenance since Memorial Day weekend and was able to keep it all off....I wanted to lose another 15 but after 10 the hubby said stop. So I am going to try maintenance again for awhile, but I constantly need to weigh in and think about my choices.

My daughter...unfortunately gained it all back...very sad...not sure what to do...my guess is that when she is ready she will do it.

Good luck
darbs7 is offline   Reply With Quote
Old 09-29-2011, 01:11 PM   #12  
Member
 
kindanuts's Avatar
 
Join Date: Jul 2011
Posts: 30

S/C/G: 244/199/150

Height: 5'4"

Default

It's great to hear that you keep the weight off when you took a break AvaLynn. I'm considering taking a break because I'm going on a ten day trip to Paris. I don't know what to do
kindanuts is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
OMG need someone to drag a hand to help me get back on the wagon sillyputty Ideal Protein Diet 17 05-01-2012 12:43 AM
Day 4 on IP and not seeing the rapid loss as I had hoped 1SisterChick Ideal Protein Diet 11 06-08-2010 02:26 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:43 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.