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Old 09-19-2011, 03:19 AM   #1  
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Old 09-19-2011, 10:44 AM   #2  
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Thanks WUV for opening..
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Old 09-19-2011, 11:50 AM   #3  
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Hi,

Just wondering, if at a given day, we were not able to have a proper dinner with ''real'' food as protein, and instead of cheating and eating junk, would it still work if we eat an IP pack or a subsitute for example?
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Old 09-19-2011, 12:10 PM   #4  
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Quote:
Originally Posted by sandralosingweight View Post
Hi,

Just wondering, if at a given day, we were not able to have a proper dinner with ''real'' food as protein, and instead of cheating and eating junk, would it still work if we eat an IP pack or a subsitute for example?
my clinic encourages if you can't do your supper to have an ip packet and veggies.
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Old 09-19-2011, 12:49 PM   #5  
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I've done it where I got home late, had no eggs or easy proteins in the house to cook so I had a IP product for dinner with my veggies. I still had a great loss that week. I figured it was better to have the IP product than no protein at all.
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Old 09-19-2011, 12:53 PM   #6  
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Quote:
Originally Posted by sandralosingweight View Post
Hi,

Just wondering, if at a given day, we were not able to have a proper dinner with ''real'' food as protein, and instead of cheating and eating junk, would it still work if we eat an IP pack or a subsitute for example?
I would as long as you still get your veggies in.
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Old 09-19-2011, 12:54 PM   #7  
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I'm sorry for any confusion, but please check out this thread:
http://www.3fatchicks.com/forum/idea...-question.html

Thanks!
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