So I had my TOM twice! Two weeks ago, and this week. What's up with that? Well, I heard because it's releasing estrogen, but I'm getting discouraged because I haven't lost a single pound since my last weigh in, which was Friday August 26th! Last week was my first week starting ideal protein and I lost avg about 1lb a day. Can someone please clarify? Thanks.
At least it is not a gain. I usually gain around my TOM then it comes off after with a bunch of weight . Don't worry you will prob have a decent drop after it is over.