3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Anyone else Zumba? (https://www.3fatchicks.com/forum/ideal-protein-diet/241843-anyone-else-zumba.html)

amaliayosa

08-27-2011 06:27 PM

Anyone else Zumba?

Up for a little challenge? I am committing to 3 times a week. Take classes but also have the dvd's. Anyone?

coliep

08-27-2011 07:11 PM

I have been taking Zumba 2-3x a week lately. I love it! The calorie burn is lower at the beginning as you learn the moves but can be pretty intensive in a good class . . . a lot depends on the class. I have not done the DVDs but heard the Cardio Party CD in that advertised set is ok.

Corrie

08-27-2011 09:24 PM

You know I do! It's offered 4x per week at the Wellness Center - where you are currently a Biggest Winner Member:)

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