That was my plan! To fit one into my protein allotment for the day, but not worth it if it blows my 100% OP. I just don't understand all the requirements yet: If it would be better to do the highest protein one, that has a little fat, and very low carbs, if no sugars. Or better to do one higher in fat, but with no carbs, etc.

Thanks!!

I gotcha. I looked over the nutritional info, you're still kind of choosing the lesser of evils with any hot dog, but MY personal inclination would be to go with the Applegate Farms, or the Lightlife veggie dogs as a close 2nd. Because of the sodium content just choose a lighter protein to round out your day (chicken or fish, eggs if you have to) to balance the sodium.

Hope that helps a bit!

Perfect! If scorbett says Applegate Farms, I need not look further. You are always generous with your time and (impressive) knowledge with us newbies. Glad your weekend went so well. Thanks!

Aw thanks :) Glad to help where I can! Enjoy your hot dog date!