Soy and PCOS
 

I recently read that people with PCOS should avoid soy. I did not know that (and I had the IP soy puffs twice this week!!)

but I also hear IP is good for PCOS which is why I am doing this diet... anyone else doing this diet with PCOS? do you just not eat the soy products?


Does anyone know which IP products have the least amount of soy?

I was told that a very long time ago by an endocronologist. I have PCOS but I also have thyroid issues. It's not that the body can't tolerate soy just too much soy can be an inbibitor and is very bad for me as well as many raw vegetables. Anything that has soy in its name I stay away from. There are other alternatives. I take it you have done some research?

As for the predominate soy products, ask your coach. I did.....