| Busymomx4 |
08-02-2011 11:12 AM |
Quote:
Originally Posted by Travel Gal
(Post 3968959)
I had a hard time with having just plain water all the time too. My coach said you can use a little lemon juice to give it flavoring. Also there's this bottled water called Sparkling Ice that is zero-everything and my mom's coach recommended it to her....it's really very good. It's slightly carbonated but not overly so so it gives you a nice "fizz" feeling, and there's a large variety of flavors that are all good. It's kind of expensive so I just save it as a treat. Also I asked my coach about Mio-which is also zero everything. She said it was fine to have, just keep it minimal and don't use it with all your water intake.
For the headaches, have you tried adding a little sea salt to an 8oz glass of water? I got headaches when I started and it usually did the trick.
Good luck and I hope you find something you like!:hug:
|
I did the salt water and it didn't work and i'm not about to do it again, lol. I always get headaches so maybe that's why it lasts a little longer.
Never heard of sparkling ice, not sure if we have that here (Quebec)..maybe a little trip to the US in the near future, lol. |
