Bride - If you are 100% OP, I bet you can come very close to your number. In my first 4 weeks, I lost just under 12 pounds total. But, as mentioned, you will see big differences in inches / shape which you will find even more significant/important than that number on the scale. You will be a beautiful bride no matter what =)
Calee - Great positive attitude! You mentioned needing to be more than trace on the ketostix. do you know that I don't think I have ever registered or, if I have, it is the lowest of the low (the colors are so freakin' close I scrutinize it and still guess)?!
My biggest changes have come/gone I think. I don't see / feel any differently in the last few weeks. I hope I have something encouraging soon!
I do think I found a trick to help me over my PB addiction. I bought PB2, the powdered defatted peanut butter, and it is lower in carbs, fat, calories, etc. I can add it to my vanilla IP for 45 calories, 3 net carbs, 5 grams of protein and some fiber. I know its off protocol, but way better than tablespoons of regular peanut butter. So far, I am in love =)
Had a great workout today (Zumba). I have already had 3 IP products and its only 12:30 . . .