I'm sitting here laughing because I was afraid to post that I wanted to switch to low carb eating and look at all of you chiming in with support and stories to share. We rock!!
So today I ate low carb. 88/12 Ground beef with an egg scrambled over it for breakast. Quest protein bar and a chicken thigh for lunch, peanuts (not planned) for a snack before pilates. Dinner asparagus spears and a skinless chicken thigh. I'm keeping veggies low until I'm further into Ketosis.
I log every bite into myfitnesspal which I've been doing while losing weight. I'm ending the day with total carbs 39 - net carbs 14. The quest bar is loaded with fiber and it's all natural so I like them in my food plan.
I'll let you know how I'm doing but I can tell you that I'm so delighted to not be eating artificial food that is sodium filled.
Tomorrow I want to drink more fluids as I have a tough time getting in very much plain water.
Can I continue to post here?