Quote:
Originally Posted by asheerie
Hello!
Next week I will be starting phase 3. I should be excited, but I am actually extremely nervous. I have lost 15lbs, which is all I needed/wanted to lose. I know that in phase 3 you are expected to gain a few back, and I am terrified that a few is too many considering how little I had to lose in the first place. Does anyone have any ideas/thoughts/comments experience on this? Should I be worried?
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I think this is one of my fears for when I start phasing out. But honestly, at the end of the day, you have learned so much from being on this program. You obviously have the commitment it takes to stay on track and then get back on track if you need to lose a little more.
Good luck to you and CONGRATULATIONS!