3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Vitamins? (https://www.3fatchicks.com/forum/ideal-protein-diet/238507-vitamins.html)

Wrecky 07-19-2011 11:05 AM

Vitamins?
 
Are you using the IP brand or are you using something comparable? If so what and what's the price point? Just wondering if I need to use the stuff the IP store in my little town sells or if I get a good quality vitamin if thats ok too.

Bellamack 07-19-2011 11:13 AM

I have a great multi and anti-oxidant that I get from HSN (Andrew Lessman) and my coach said to continue with those. I do buy the IP K-Ca and Mg-Ca, because I couldn't find a good match for those and they are very important. I hope that helps.


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