More then 50 pounds to lose, and less then 20 to go
I saw that our other thread got locked, so I hope it's ok I start a new one. I am so close to that 20 to go..I can almost taste it!
So many of us are closing in on that final stretch, and I definately think that this thread is beneficial to us all! :hug: Love you girls! :hug: |
Quote:
I am meeting with the doctor next Monday. I'm going to talk about my goal weight and discuss moving to Phase 2 after I am at 155. I think I'm going to make 150 my goal. I'm definitely feeling diet fatigue, and want to get back into working out a lot more than I do now. |
Quote:
I realize it's all just a bunch of whining compared to all the flooding devistation throughout the midwest. I know you'll get to that -20 lb. mark in the very near future. Who would have ever thought that we could have achieved so much in sure a short period of time. WE ARE AWESOME! WE HAVE GREAT WILLPOWER AND DETERMINATION. YEAH US! |
Quote:
Quote:
Quote:
|
Quote:
Isn't it a great feeling to be almost done? |
Quote:
I hate to admit this, but I haven't been to the clinic to weigh in, in over a month. Mainly because I can't afford to purchase any of the food and I feel guilty about that, but I'm going to go this week because I really want to get measured + I'm at the goal they set for me so I can bow out gracefully. I'm so happy the site is back up this morning, I went through withdrawls last night when I couldn't get on! Has anyone considered facebooking each other so we don't lose touch with our IP special friends when our jourey is complete? Mary |
Quote:
Mary you are such an inspirations you keep up the good work. Quote:
Minewgoal - I hope things are looking better for you and I am so happy you are near -20. I snuck on this thread cause I missed everyone, still have 35 to go but I thought since I quilified for the -50 it was alright and the ladies here are so great they do not mind...I get so much more information here. Pxlkitty - I think you have done so great, I am sure they will put you on phase 2. I really like watching how you are doing as we are close in size and goals though I still have quite a ways to go... and the 70's are just about killing me... but I will get past it. Question for all you knowledgeable ladies - my friend has started using Agave Nectar instead of sugar. Does anyone know anything about it? I know it isn't IP but thought I would ask as she is curious what my diet plan would say. I have heard of it but that is about it. Would this be something to look at for phase 4? Thanks you guys make my day and I enjoy all of you, and couldn't have done this without you. Keep it going:hug::hug: |
Quote:
I'm still determined to get 1 more size down but we'll see. I feel pretty darn good right now but have been dreaming about being a size 8 for a long time. My 10s are getting loose so almost there. :) I love the idea of having an IP "stay in touch" page on Facebook. Anyone techy enough to figure that out? |
Quote:
Quote:
HAVE A GREAT WEEKEND EVERYBODY!!!!!!! :carrot: |
mini diet fatigue over
Hi,
Phew, I finally made it to this thread. IP official 50 lbs lost as of Tuesday 7-12-2011. Since then I have been so fired up, I have lost another 3 as of this AM. When someone said diet fatigue on here, it hit home. That is what I had for about 1+month, and I slowly was adding creative ways to cheat, basically, and fell into some old food comfort habits. IT DID NOT CUT THE MUSTARD. First I got physcially sick from it and then I was in denial that eating badly was the issue so I tried another week of some poor choices. Then I got sick again, this time it turned out to be the flu. Coincidence? I don't know but I took it as a sign from the "food fairies" to knock it off, plus eating like that not fill the bill emotionally like I remember it doing before, .....or so I fooled myself into thinking. IP and this site are the best things added to my life in the last 7 months. I am now back on track and am on a mission to roll through for the next period of time. THANK YOU to all who post here, the support and info is priceless. Love, and summer :dust::beach: to all, Carol |
Quote:
was hoping to see the 140s today, but i stayed exactly the same at 150.1. it's coming soon... i can feel it! maybe tomorrow... |
Quote:
I'm going to try that too. I just had homemade veggie soup with canned chicken broth so I need to flush the sodium out. turkey legs marinating in the frig just waiting for the grill for later. You can do it, think positive! Let me know as soon as you jump off tha scale in the morning. I'll be thinking good thoughts for you. Mary |
Quote:
Quote:
|
Quote:
|
Quote:
I think you need to take a breath and think about what will be sustainable for you. Are you happy with how you look? Just because you are continuing to lose weight doesn't mean you should continue losing. I really believe the IP coaches should insist that we pick a number or size or BMI or whatever and help us stick with it. We can always go back if needed... it is a HUGE adjustment going from phase 3 to maintenance and IP really doesn't have any 'tools' for managing the change. Two weeks on phase 3 flies by and then you are out there in the real world with no coach and no regular weigh ins, etc. I think phase 1 becomes a comfort zone and a crutch after a while. We don't have to think about what we're eating because it is defined for us. I think getting off of phase 1 is really important. I think we get so focused on getting as small as we can so we have as much 'wiggle room' as possible that it becomes a mind game and unhealthy in itself. Right now I'm wishing I had lost 5 pounds more because in my mind I wouldn't have to 'think' as much about food if I had that wiggle room. But the fact is (and it IS a fact) I would be doing the same thing if I were 5 pounds lighter. Just my two cents... Be careful. It is a slippery, slippery slope. :hug: (And don't anyone think that this post is implying that it isn't worth it. I'd do it again in a heartbeat... I just I wish I had spent more time visualizing the endpoint while I was doing it.) |
All times are GMT -4. The time now is 12:26 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.