3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Pudding Cakes (https://www.3fatchicks.com/forum/ideal-protein-diet/237984-pudding-cakes.html)

melissa2119

07-13-2011 10:17 AM

Pudding Cakes

Are the pudding cake recipes okay to do on Phase 1.. they look yummy and I am only on phase 1..didn't want to mess up :)

Maile

07-13-2011 10:22 AM

I am on Phase One and am eating them..It has not hurt my weight loss. Look for the Egg white post a few days ago. Some coaches are saying it is OK to eat egg whites. I am limiting my egg whites to once a day as they do add 25 calories,

melissa2119

07-13-2011 10:29 AM

Okay..thanks! I'll look the eggwhite thread up thanks

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