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I will not step on the scale every single day next week. I will let myself have a peek on Monday and not again until Thursday when I weigh and measure. I think I can. I think I can. |
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That was my intention, but then I looked and I had two columns with this week's date. So, I figured why not back it up to last week and start seeing losses immediately. Also, some folks had already entered losses for this week, so I had obviously confused everyone already. |
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I'm on board....here is to a summer full of pounds and inches lost!!!!!!!!!!!!!!!!!
GOOD LUCK ALL... |
Spreadsheet has been updated...
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I have my WI this afternoon. I have changed my goal weight to 145. I will update the spreadsheet now to reflect this, and later after my WI. I HATE 5pm weigh ins... Grrr...
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Please update your weight if you have had a WI recently. Thanks!
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Thanks for this spreadsheet!
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bump :)
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I am in. Updated spreadsheet. Want to do really well this month. I am finally noticing a difference in my body!!! yeah!
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I am 2 pounds away from my July goal..However, I am on a 5 day trip and really hoping to hold my weight! I have my packets and veges and am trying to stay OP as possible.
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Thnks for the spreadsheet Pxlkitty |
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