The NEW 7day 100% OP challenge for July11th-17th
 

Well here is a new thread for all those interested in jumping on board for a full 7 days of 100% OP .. i started this thread last week and of all days..i blew it tonite at dinner..so here is to a BRAND NEW week!!!! Ready Set Go!

I'm in! Its the small goals that make a difference. Not to mention it helps to keep me accountable.

Thanks for starting the next week!

I'm in. Last week was not so great here. Taking it hour by hour. I know if I can get past the first week, it will get easier.

I'm in! On day three and feel PUMPED. :carrot:

I need a good challenge! I am a competitive person and I hate to lose! (Unless it's pounds LOL!)

Neat!! Exactly the kickstart i need for this week!
I did waver off the program a bit over the weekend, having guests over and am worried that i wont show a loss this week. All set for a clean start .

I am in for a week of OP. My first challenge will be going out to lunch today with a friend. I am determined for day one!

Welcome all of you!
I blew my 7th day last night and now im back to try again for a new week!!
Day by day..thats what we got to keep tellin ourselves!

yippee, a new start
 

Hi,
I am a regular irregular to posting, been on IP since mid Dec 2010. lost 48 plus lbs so far. Never been 100% on program, always have had extra protein, and for the last month have had "adventures" with trying to eat like I am in phase 4 instead of phase 1, plus some bad habits creeping back in.....do not want to go there anymore, soooooo I'm IN. Thanks for starting this. Do we just pop in every day or ck in at the end of our 7 days? Thanks again, Carol

Hi everyone! I have lurked on the boards a while now and need to shed about 5# that I have let sneak up in the last few months! It will be 1 year August 1 since I reached my goal and I REFUSE to let it all sneak back on! So, I am jumping on board so that I can reclaim my prize before it gets too far out of reach!! I am IN!!:carrot:

I did good until yesterday dang it. It's such a struggle to quit binging! I'm in and totally distracted from food since I'm packing my house to move in 2 weeks!

I am in too. This week is filled with activities but I am willing to stay strong and work through those eating out adventures. I was stalled for two weeks and this weekend went to a baby shower not planned and ended up indulging more than i should have

Count me in.........starting tonite I am committed 100% to healthy IP eating and exercising.

I went to my mother-in-law's tonight and she automatically dished up some shortcake with strawberries topped with icecream!! I cut it up, pushed it around, mushed it up and when she was on the phone I dumped it in the garbage!! Wow, that about killed me!! That is a major NSV for me!

I'm in too, I need a refocus. I have about 40 days until my wedding. Must get this done!!