Water chestnuts and bamboo shoots - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-21-2011, 06:37 AM   #1  
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Default Water chestnuts and bamboo shoots

Allowed or not? I am going for mongolian BBQ for our anniversary and I was scouting out veggies I could do - what have you heard about water chestnuts and bamboo???
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Old 06-21-2011, 12:34 PM   #2  
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No water chesnuts - way too high in carbs. I don't know about bamboo shoots... Just looking at the nutritional information for them though, I think they look okay. Just make sure to keep an eye on what sauces they use!
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