Sandwich Meat?? - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-20-2011, 06:35 PM   #1  
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Default Sandwich Meat??

Hi there, just wondering if anyone knows if we are allowed to eat sandwich meat? Sometimes I don't have time to cook a steak or chicken breast for supper, and having some sandwich meat in a 'lettuce' sandwich might be a good quick alternative. Thanks!
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Old 06-20-2011, 06:41 PM   #2  
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I've wondered the same... I often make a IP friendly Tuna Salad with WF mayo, some onions, dill pickles, and crushed red peppers.
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Old 06-20-2011, 07:12 PM   #3  
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I have had 93% lean turkey slices with my meals without any issues. I just looked at the nutritional label
for carbs and sugars
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Old 06-20-2011, 08:38 PM   #4  
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i've used low sodium lean deli ham and turkey, especially when I'm on the road. Haven't had any problems with it.
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