3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Supplements for alternative users (https://www.3fatchicks.com/forum/ideal-protein-diet/235202-supplements-alternative-users.html)

Reenabeana 06-08-2011 11:42 PM

Supplements for alternative users
 
Hello all! I'm hoping someone can help me find some good supplement replacements instead of using the IP ones. I will be using alternative products starting next week and I'm assuming that once I break the news to my coach I likely won't be able to buy anything from her clinic anymore. Any suggestions?

darbs7 06-09-2011 08:21 AM

I use cal/mag from Target but I take 6-8 per day.

I use One A Day multi-vitamin

I buy my fish oil at Target

I also take vitamin C

I stocked up on Potassium before I left the clinic and have had a friend purchase some because I have never found anything even close.

Reenabeana 06-09-2011 09:39 AM

Thank you! The potassium seems to be the one I am unable to find.


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