3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Yes!!! (https://www.3fatchicks.com/forum/ideal-protein-diet/234875-yes.html)

Jazzie

06-05-2011 09:48 AM

Yes!!!

I had my first weigh in since I started the protein program and I am excited to say I lost 4 pounds. I have followed so many others faithfully to loss maybe 1 pound or 1/2 a pound a week. This really gives me motivation to keep going.
:carrot:

katiebeth7

06-05-2011 10:02 AM

That's great!! Keep up the good work. It's a battle, but so worth it once you get going. :cheer2:

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