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Wildberry Yogurt drink Question
Does anyone know the nutritional facts around the Wildberry Yogurt drink?
(I know some people have done lists of highest -lowest calorie IP's etc). My mother is on IP also and drinks the Wildberry Yogurt drink every morning for breakfast. She lost 20lbs in 6 weeks, but feels she should be losing more (she's about 200 lbs now)....and thinks maybe this is too high calorie-wise.... any ideas? |
Wild Berry Drink Nutritional Information
100 Calories 19 g Protein 0 g Fat 5 g Carbohydrates 1 g Fiber 120 mg Sodium |
1 Attachment(s)
Here is Nutritional Information for all Ideal Protein foods!
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3.3 lbs average per week is great :) While we would all like to speed up the process as much as possible, we have to remember that this is a marathon, not a race and her weight loss is right on track...
I get like that too some weeks where I forget how far I've actually come and want to lose faster....then I remind myself that NEVER have I been on a program where I could even come CLOSE to averaging 3 lbs a week! Much luck and continued success!! |
They says 3-4 pounds a week for a woman. She is right on track.
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Thank you EDH for sharing the pdf - I was inquiring on another post. I am in Canada so i will compare your doc with the IP products up here. Once I have adjusted, I will post.
Thanks!! |
Thanks for the nutritional information list. This is only my second day, but I was wondering what the nutritional information looked like.
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Thank you!
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