Can i have low sodium chicken broth or oxo on phase 1?

  • Is powdered chicken broth or oxo cubes..bullion cubes permissible and unlimited in phase 1?
  • and/or can we just drink it instead of tea
  • My coach told me I could have low sodium, organic chicken broth at any time in Phase 1. I asked if there was a limit to how much per day, and she said not really.

    I asked her because I'm prone to sinusitis, and chicken broth is one way I treat it.
  • Quote: My coach told me I could have low sodium, organic chicken broth at any time in Phase 1. I asked if there was a limit to how much per day, and she said not really.

    I asked her because I'm prone to sinusitis, and chicken broth is one way I treat it.
    thanks so much for the reply, im missing my tea so much but i can't drink it without some honey

    and at work this helps prevent me from cheating..where everyone is eating all the time...