3 Fat Chicks on a Diet Weight Loss Community

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-   -   Can i have low sodium chicken broth or oxo on phase 1? (https://www.3fatchicks.com/forum/ideal-protein-diet/234517-can-i-have-low-sodium-chicken-broth-oxo-phase-1-a.html)

Porthardygurl 05-31-2011 08:02 PM

Can i have low sodium chicken broth or oxo on phase 1?
 
Is powdered chicken broth or oxo cubes..bullion cubes permissible and unlimited in phase 1?

Art3mis 07-05-2013 09:57 PM

and/or can we just drink it instead of tea :D

bluegirl9 07-06-2013 12:27 AM

My coach told me I could have low sodium, organic chicken broth at any time in Phase 1. I asked if there was a limit to how much per day, and she said not really.

I asked her because I'm prone to sinusitis, and chicken broth is one way I treat it.

Art3mis 07-06-2013 01:06 AM

Quote:

Originally Posted by bluegirl9 (Post 4787035)
My coach told me I could have low sodium, organic chicken broth at any time in Phase 1. I asked if there was a limit to how much per day, and she said not really.

I asked her because I'm prone to sinusitis, and chicken broth is one way I treat it.

thanks so much for the reply, im missing my tea so much but i can't drink it without some honey :(

and at work this helps prevent me from cheating..where everyone is eating all the time...:D


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