3 Fat Chicks on a Diet Weight Loss Community - Day 3 & Feeling Weak/Dizzy/Hungry

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- - Day 3 & Feeling Weak/Dizzy/Hungry (https://www.3fatchicks.com/forum/ideal-protein-diet/234321-day-3-feeling-weak-dizzy-hungry.html)

Quote:

Originally Posted by crawfishmonica (Post 3870374)

Hey Y'all;

Yep, Day 3 and the headache is there, just kinda hanging in the background for now. I also feel kinda blue. I miss having my old favorites, I miss the routine --I am kind of routine bound that way. I want what the perseverance will bring so continue to think about that. Blueberry pudding.... ugh! Any ideas to help a very expensive mistake choice?

I'm going to do this, the rewards are going to make it all worthwhile. I know that.:wave::joker:

Many people love making the blueberry muffins from the blueberrypudding. I didn't make them but you should be able to find if you search the recipe threads.

Way to go Konsheart. Let's make today an IP day. We will feel so much better when we reach our goal

Don't know if this will apply to you, but my first month I was nauseated. Turns out that I was on metformin for my blood sugar and should have stopped it immediately but never knew. Once I did, after calling my doctor, within a day I was much better. So it could be a low blood sugar thing, and maybe the addition of restricteds will help you.

I also wasn't as careful at first, at measuring my salt at lunch and dinner, so I wasn't getting enough salt.

hang in there and good luck!