3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Excersise - Help or Hinder? (https://www.3fatchicks.com/forum/ideal-protein-diet/234042-excersise-help-hinder.html)

JCWilkie 05-26-2011 01:45 PM
Quote:
Originally Posted by Babyblues4 (Post 3866006)
Do you eat 3 packets PLUS a restricted or 3 packets Including a restricted?
Only 3 Packs, whick includes a restricted i usually eat at night.


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