3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Green Smoothies (https://www.3fatchicks.com/forum/ideal-protein-diet/233132-green-smoothies.html)

Mizzthingaling

05-13-2011 11:54 AM

Green Smoothies

Does anyone make green smoothies in order to get all of their veggies in? I am wondering what I can substitute for fruit in those. Maybe those flavor shots would work?

Mizzthingaling

05-14-2011 11:49 AM

All these views and no one has an idea on this?

Coloradodivegirl

05-14-2011 11:10 PM

Quote:

Originally Posted by Mizzthingaling (Post 3848302)

Does anyone make green smoothies in order to get all of their veggies in? I am wondering what I can substitute for fruit in those. Maybe those flavor shots would work?

Rondar puts her spinach in her puddings/drinks and blends it in a blender.
I can honestly say, I have never done this... lol.

evasmom

05-14-2011 11:14 PM

I added spinach to my shake at lunch. I don't taste the spinach but it is green lol.

Mizzthingaling

05-14-2011 11:51 PM

Thanks ladies. That's what I was trying to figure out. I am going to try it with a shake and see how I like it.

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