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My name is Vanessa and I am 31 yrs old. My husband is doing this diet too so hopefully we can stick with something.
My best advice to get through cravings is to have something else that's allowed on the diet, but you also like. Steak, or fish, or your favorite veggies. Herbal tea with Truvia. Black coffee. Originally Posted by ifeelwicked
I just started the Ideal Protein Diet on Monday. So far I have lost 15 pounds. Today is the hardest yet.. I am craving pizza and ice cream badly.My name is Vanessa and I am 31 yrs old. My husband is doing this diet too so hopefully we can stick with something.
Also, think about that 15 pounds. How awesome is THAT? Totally worth suffering through a craving or two, right? Especially since there's another 15 right behind it. :-)