3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP suppliments spreadsheet (https://www.3fatchicks.com/forum/ideal-protein-diet/232394-ip-suppliments-spreadsheet.html)

juiceman11 05-03-2011 10:01 AM

IP suppliments spreadsheet
 
1 Attachment(s)
Here is a list of the IP suppliment ingredients I put together in a spreadsheet. Not sure if this is out there, but thought it might be useful to someone else.

mamabearone 05-03-2011 10:29 AM

Quote:

Originally Posted by juiceman11 (Post 3834023)
Here is a list of the IP suppliment ingredients I put together in a spreadsheet. Not sure if this is out there, but thought it might be useful to someone else.

Thank you Juiceman! I have been wanting to do this so I can go somewhere else and get the supplements! :)

sherbearjt08 05-03-2011 10:44 AM

That's awesome. Thanks.

Treena 05-03-2011 11:50 AM

You rock!

MInewgoal 05-03-2011 08:36 PM

Thank you so much!
Very kind of you to share!

longhorn96 05-04-2011 10:33 AM

Thank you! I am hoping to buy mine elsewhere, so this is great!

longhorn96 05-04-2011 03:55 PM

I have a question about the Pottassium supplement. I went to Whole Foods to try and get the supplements there instead of at the OP clinic. Their largest poattassium capsule is 99mg. The one you listed is 800! Is there one out there I can buy at a store that compares?

baldchocnsexy 09-13-2011 05:52 PM

My clinic averages $20 plus dollars per bottle/per supplement! Thanks!

sandyh50 09-13-2011 07:05 PM

Thanks, I tried to find a "cheaper" brand and I often would have to buy more bottles of the diff. things I needed, so in the long run, it was pretty much the same price as IP. Does anyone have the name of a reasonable vitamin and where to buy it?

Watkat 09-14-2011 01:48 PM

Quote:

Originally Posted by sandyh50 (Post 4031400)
Thanks, I tried to find a "cheaper" brand and I often would have to buy more bottles of the diff. things I needed, so in the long run, it was pretty much the same price as IP. Does anyone have the name of a reasonable vitamin and where to buy it?

I buy Centrum for women(doctor recommended) and the rest I get on drugstore.com.

Saves me a LOT of money! :D

ShannaSchueller 09-14-2011 07:01 PM

Quote:

Originally Posted by baldchocnsexy (Post 4031348)
My clinic averages $20 plus dollars per bottle/per supplement! Thanks!

Where do you go?

I go to Dr. Tracy on S. College in Lafayette.

wuv2bloved 09-14-2011 07:11 PM

Quote:

Originally Posted by ShannaSchueller (Post 4032902)
Where do you go?

I go to Dr. Tracy on S. College in Lafayette.

I'll be back in Lafayette not this weekend but next for a wedding in Kaplan !

amandasweet 06-04-2012 02:24 PM

This is awesome!

Tmg1989 06-04-2012 08:27 PM

Hi All. Please note that the IP Multi Vitamin content has been changed recently!


All times are GMT -4. The time now is 05:27 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.