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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Calm (https://www.3fatchicks.com/forum/ideal-protein-diet/232248-calm.html)

hemimom 05-01-2011 04:51 PM

Calm
 
I really want to order the Calm product that everyone is talking about for constipation. I know that people by it in netrition dot com but when I type in Calm I get a couple of different options. Is it in capsule form or powder. Which one do I order?

blkbmr06 05-01-2011 05:24 PM

Originally Posted by hemimom:
I really want to order the Calm product that everyone is talking about for constipation. I know that people by it in netrition dot com but when I type in Calm I get a couple of different options. Is it in capsule form or powder. Which one do I order?

Powder. Here is more info on the product.
http://www.calmnatural.com/

blueandwhite 05-01-2011 05:50 PM

They sell it at GNC, but were sold out when I went in yesterday.

phall8180 05-01-2011 07:31 PM

Im so glad you started this thread! I just bought myself some colace to help, and will give it a week, but I wanted to learn more about calm!
Thanks

CheekyWit 05-01-2011 09:17 PM

You can also get it at Whole Foods (not sure where in CT you live) -- I love the Raspberry Lemon flavored powder mixed in water -- it makes water taste good and a bit fizzy -- I LOVE IT -- and since I am super sensitive to the constipating effects of calcium and the IP supplement lacks the amount of magnesium needed to offset that side effect. Calm is a great addition to the calcium to make it less binding

hemimom 05-02-2011 12:17 AM

Thank you for the information. I place an order. :carrot:

phall8180 05-02-2011 08:26 PM

Originally Posted by :
You can also get it at Whole Foods (not sure where in CT you live) -- I love the Raspberry Lemon flavored powder mixed in water -- it makes water taste good and a bit fizzy -- I LOVE IT -- and since I am super sensitive to the constipating effects of calcium and the IP supplement lacks the amount of magnesium needed to offset that side effect. Calm is a great addition to the calcium to make it less binding

I am about a 45min away from the nearest Whole Foods. I think I may need some. Does it really help you be regular (like daily basis)? Any gassy pains or stuff like that?

CheekyWit 05-03-2011 09:45 AM

Originally Posted by phall8180:
I am about a 45min away from the nearest Whole Foods. I think I may need some. Does it really help you be regular (like daily basis)? Any gassy pains or stuff like that?

For me this stuff rocks -- I take it every day usually at night and am good to go the next morning. Rarely does it give me gas or make me bloated - now psylium husk and some of those high fiber options do not work for me if I am already suffering the big C--talk about pain and bloating....uggggg. I also use a liquid calcium magnesium supplement from Bluebonnet - and this is my ultimate favorite stuff,(I used it my entire pregnancy per my doctors recommendation and it was AWESOME) however it has some sugars in it so for now I use Calm with the IP calcium supplements - I plan to return to my liquid cal, mag when I am finished with IP:)

vballmom 05-03-2011 12:07 PM

I love Calm!! I didn't really like the raspberry lemon, but love the lemon. It keeps me "regular" everyday ;-)

hemimom 05-03-2011 02:19 PM

I placed an order. I hope it arrives soon. :D

phall8180 05-03-2011 02:36 PM

Originally Posted by :
For me this stuff rocks -- I take it every day usually at night and am good to go the next morning. Rarely does it give me gas or make me bloated - now psylium husk and some of those high fiber options do not work for me if I am already suffering the big C--talk about pain and bloating....uggggg. I also use a liquid calcium magnesium supplement from Bluebonnet - and this is my ultimate favorite stuff,(I used it my entire pregnancy per my doctors recommendation and it was AWESOME) however it has some sugars in it so for now I use Calm with the IP calcium supplements - I plan to return to my liquid cal, mag when I am finished with IP

Thanks. I think I am going to order some! My coach thinks that my weight loss will be effected if I don't "go" every day. She had suggested the colace, so thats what I went with at first.

Originally Posted by :

--------------------------------------------------------------------------------
I love Calm!! I didn't really like the raspberry lemon, but love the lemon. It keeps me "regular" everyday ;-)

Thanks! This is important..to be regular on a daily basis!


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