I Am Really Not Feeling Ip This Week!!!!!!!!!
 

I don't know what is going on.....

I have a cup of coffee and IP food for B/F - 1 potassium,1 m.vita, 1 omega
Lettuce/2 cups of cucumber with 2 whole eggs for Lunch
Lettuce/2cups of veggie with 1 IP food for Dinner - 1 m.vita 2 cal-meg
IP food for snack 2 cal-meg

I don't see any difference I know I am short 4 feet 10 inches and it will take time but i feel like i am doing something wrong!!!!!!!!!!! this is my 5th week....I am just sad!!!!!!!!

I'm new to this and doing my own version until I get the money to start, but could you not be eating enough? Instead of eggs have chicken or fish? Maybe someone else can weigh in.

sherbearjt08:

I am actually vegetarian. The only thing I eat is eggs.....i know i wish i had some verity too....lol

Reema, my doc said this is not a great diet for vegetarians, but I do know they just came out with a soy protein patty, I haven;t tried it yet but maybe look into those. do you eat fish at all?

What about tofu? I saw some recipes with tofu on here somewhere.