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-   -   3 Questions? (https://www.3fatchicks.com/forum/ideal-protein-diet/231103-3-questions.html)

Aacks 04-16-2011 05:11 PM

3 Questions?
 
Sorry I don't want to wait for my Weigh in Tuesday to ask.

Can I split up my veggies and have a cup in the morning then another with Lunch?
Can I have all types of Peppers or just Green?
Also Crystal Light, my little to go packets says 5 calories can I have it?

Thanks everyone.
Day 6 down 6 pounds on my scale!! LOVE IT!! :D

jacko 04-16-2011 05:35 PM

Yes you can split..

It used to be just the green peppers with occasional red and yellow but it might have changed to yes for all three..

And I think crystal light is the flavoring of choice, if you need it..

ontariophotogal 04-16-2011 06:05 PM

crystal light isn't allowed as it has aspartame in it...if you can find the ones with splenda, that's ok

Mrs Diettrich 04-16-2011 09:17 PM

Originally Posted by Aacks:
Sorry I don't want to wait for my Weigh in Tuesday to ask.

Can I split up my veggies and have a cup in the morning then another with Lunch?
Can I have all types of Peppers or just Green?
Also Crystal Light, my little to go packets says 5 calories can I have it?

Thanks everyone.
Day 6 down 6 pounds on my scale!! LOVE IT!! :D

Yes

Yes, all colors

Ask your coach - some say it's okay (mine does) and it hasn't seemed to hurt me.

Aacks 04-16-2011 11:18 PM

Thank you!!


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