3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   What do you do about this? (https://www.3fatchicks.com/forum/ideal-protein-diet/230444-what-do-you-do-about.html)

hemimom 04-12-2011 02:21 PM

What do you do about this?
 
You would think all the veggies that we eat that constipation would be the last thing we would get. I am really struggling right now and I am wondering what everyone else does for relief.

Treena 04-12-2011 02:42 PM

Some people aren't affected, some get diarrhea, some get constipation. Miralax works. Others may tell you things that have worked for them, too.

CheekyWit 04-12-2011 02:45 PM

I just bumped up an old thread where this was discussed -- there are some great ideas -- the one from ShowGirlz (with the salt flush) I have copied and saved just in case I ever need it -- take a look at that thread it will help

hemimom 04-12-2011 08:55 PM

Thank you.


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