Hi, I have been on IP since July. I went off of it for a few months during the holidays. In January I decided to get back to it. But now that I went off of the diet I am having a very hard time getting back on track. I can't seem to lose the pounds a week like I was at the beginning. I also am having a hard time not cheating!! My coach said that I should try the Novi-Cleanse for 23 days to see if that can get me going again. So far I am not sure it is working! I feel bloated ALL THE TIME. I sure hope I can get out of this rut.
I need to try to get my mind back on track and be done with dieting!! What are you all doing to keep yourself on track and losing more than 2 pounds a week?
Thanks for any info you may have!