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-   -   what to do with the ip oatmeal? (https://www.3fatchicks.com/forum/ideal-protein-diet/228486-what-do-ip-oatmeal.html)

up front chef 03-20-2011 09:23 PM

what to do with the ip oatmeal?
 
What can you do with the ip oatmeal if you do not normally eat oatmeal?
;)

GettingItOff 03-20-2011 09:26 PM

Quote:

Originally Posted by up front chef (Post 3767223)
What can you do with the ip oatmeal if you do not normally eat oatmeal?
;)

You can put cinnamon, brown sugar splenda in it.

ladyvrod 03-20-2011 10:21 PM

Quote:

Originally Posted by up front chef (Post 3767223)
What can you do with the ip oatmeal if you do not normally eat oatmeal?
;)

I make the zucchini muffins with it. they are awesome. You can find the recipe in the fun with packets thread. Sorry I don't have it written down I look it up each time. Stupid............I realize.

Hollmark 03-21-2011 12:20 PM

I make pancakes, they are yummy!! I add 2 egg whites, baking powder, splenda, cinnamon, vanilla, and water...they are the best!

cajunbumblebee 03-21-2011 02:52 PM

Yummy Oatmeal Pancake
 
-IP Oatmeal packet
-1/4tsp baking powder
-1/4tsp cinnamon
-1 or 2tbsp powdered baking splenda
-egg white
-1/4tsp vanilla
-1oz milk
-1tsp Walden Farms syrup (add to the batter)
-water for consistency

mix dry ingredients first, then add everything else and mix. serve with warm WF syrup. yum

up front chef 03-23-2011 06:16 PM

thanks so much I did the recipe above with the cereal and it was great! It actually came out like pancakes and had an egg with it as well. Maybe tomorrow i'll make them again and put some veggies in them and have a SANDWICH or something else.

SWP 03-23-2011 07:49 PM

Quote:

Originally Posted by cajunbumblebee (Post 3768322)
-IP Oatmeal packet
-1/4tsp baking powder
-1/4tsp cinnamon
-1 or 2tbsp powdered baking splenda
-egg white
-1/4tsp vanilla
-1oz milk
-1tsp Walden Farms syrup (add to the batter)
-water for consistency

mix dry ingredients first, then add everything else and mix. serve with warm WF syrup. yum

In one of the threads I saw the cookies - very similar to the pancake!
It's sooooo yummy and I can eat the cookies throughout the day!
I think the recipe I found was something like this:

1 IP Oatmeal packet
1 IP Butterscotch Pudding
Egg White(s)
Extract (I use vanilla)

Put it in the oven for about 7 to 10 minutes at about 450. I then put WF chocolate or marshmallow on top of it.

Also - if anyone like to work out, this is great to eat before an intense workout!

Marionm 03-24-2011 08:04 AM

I added Cinnamon and a teaspoon or so of WF pancake syrup.


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