When i take the omega 3 pill which is the fish oil, i find that it repeats on me and i can taste a real fishy taste, which i find really gross. Does anyone else have this problem?
Also, has anyone had their periods affected by the IP diet?
When i take the omega 3 pill which is the fish oil, i find that it repeats on me and i can taste a real fishy taste, which i find really gross. Does anyone else have this problem?
Also, has anyone had their periods affected by the IP diet?
I have had that problem with the fishy taste, I'm going to ask if there's a flavorless or fruit flavored version. I have one that's lemon flavored I'd prefer
to use.
When i take the omega 3 pill which is the fish oil, i find that it repeats on me and i can taste a real fishy taste, which i find really gross. Does anyone else have this problem?
Also, has anyone had their periods affected by the IP diet?
I had bigtime trouble with this, but it has completely stopped since going to a higher quality one...Udo's Oil 3-6-9 Blend.
I had the same problem tried several brands, even costly$$ ones and my doc recommended the liquid cod liver oil flavored with lemon. Well let me tell you, so much better and never repeats. I use Carlson Norweigen Cod Liver Oil natural flavored with lemon, keep it in the fridg door and take it first thing in the am. very pleased because I was going to give up on taking the fish oil. I hope this helps.
I bet you have a big loss this week! Are you eating enough? Don't want your body to think you are starving.
Thanks for asking, my first weigh in I lost 8 pounds, my second weigh in is tomorrow. I am doing everything perfectly, but don't feel like there is going to be a big loss.
I WI tomorrow morning so we will see what the numbers are and yes I am eating everything I am suppose to be. Good luck on your WI!
Hi. I'm new to IP ( 2nd wk ) lost 6# so far and very happy but i made a recipe yesterday and totally forgot about the no cooked onion thing and sauteed red onion with my asparagus and cremini mushroom. BTW it was delicious but now I need to know what are the consequences? did I set myself back? not sure. could someone give me some advice?
Hi. I'm new to IP ( 2nd wk ) lost 6# so far and very happy but i made a recipe yesterday and totally forgot about the no cooked onion thing and sauteed red onion with my asparagus and cremini mushroom. BTW it was delicious but now I need to know what are the consequences? did I set myself back? not sure. could someone give me some advice?
Sorry if this is offensive to some, but I have to ask...is anyone having strange thngs go on with their TOM while on this diet? I love the weight loss, but I have had spotting and very light period with cramping that kind of comes and goes. I chalked it up to premenopausal stuff, but my 18 year old daughter says she is having similar symtoms. Anyone else?
I know there was another post I read on this somewhere in this forum, but I haven't been able to find it.