3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   new to the site (https://www.3fatchicks.com/forum/ideal-protein-diet/226990-new-site.html)

baby got back 03-01-2011 07:57 PM

new to the site
 
hello...started checking out this site for veggie recipes! started IP at the end of january...have lost 21 pounds :dizzy:
have a question for anyone who might have an answer...just started exercising again...had a hard time, weak feeling throughout the work out and VERY tired after...thoughts? suggestions?
looking forward to sharing...great to be here!

rubyh 03-02-2011 08:12 AM

Go to Exercise thread - it has plenty of info on it.

Linden 03-02-2011 11:03 AM

Quote:

Originally Posted by baby got back (Post 3737360)
hello...started checking out this site for veggie recipes! started IP at the end of january...have lost 21 pounds :dizzy:
have a question for anyone who might have an answer...just started exercising again...had a hard time, weak feeling throughout the work out and VERY tired after...thoughts? suggestions?
looking forward to sharing...great to be here!

Here's the URL for the entire site: http://www.3fatchicks.com/forum/ideal-protein-diet-236/

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