Hello to all, I just started the Ideal Protein diet. I am on day two. I am really glad I found this community because it will be helpful to get insights from others who have done the program.
Any help would be great!!

Welcome! You will love it! Now, start reading....that is my very best advice!

Thanks so much!!! I will. I am so excited about this diet. I know it works!!

Welcome!!! I started reading everything on this forum. What great inspiration from very dedicated and caring men and women. My suggestion would be to read and post in the daily chats. They motivate and answer all questions. They are a great tool. Have a great day " loser". Haha!!!

Hey Notredamemom2013!

Come join us in the daily chat threads. It's a great place to get lots of people to see questions and point you to where to find the answers. And you're in luck, because right now it's the weekend chat thread! The same discussion thread until Monday.

Hey Hey!! Another Fort Wayner!!!! WELCOME!

whisperingshouts Thanks for the Fort Wayne nod!!! We are on the right track for looking great this summer! I just started yesterday and am really excited about doing this. I just have to stay motivated and this looks like the right place to be!

Good for you for deciding on IP!! I'm 2 weeks in and am also really enjoy these message boards. I don't know if you are a fan of cooking (I was not, due to lack of experience), but I have found myself experimenting in the kitchen and the recipe threads are awesome!! Good luck to you

Welcome!!! I'm new as well. I'm doing IP online, not as personal but I still have my coach right at my finger tips. Good luck in reaching your goals!!

Welcome you have come to a great place for support and information.

Thank you for all of the wonderful welcomes! I have already discovered the recipe area for some great ideas. I love to cook and this is a little bit strange for me to not be fixing my husband a big dinner every night. I told him that he will love how the new me will look. I don't think he really cares how I look, but I do. Anyway, I am glad there is such a great place like this to visit with others that can relate.