3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Grapeseed Oil or EVOO? (https://www.3fatchicks.com/forum/ideal-protein-diet/223795-grapeseed-oil-evoo.html)

Quote:

Originally Posted by serendipityberry (Post 3677606)

Maybe I am reading your post wrong but isn't this a place to ask questions and get help? Thanks anyway, I guess I'll go research.

Dr Oz. just did a segment on omega oils. I have it recorded and have not watched it yet but I did see previews and the omega 6's should be watched as to how much is consumed. I will watch it and report back. I have been using grapeseed oil and I looked at the label it does have way more omega 6. than EVOO I have stoped using it until I see what Dr. Oz says.

oh wow good to know about the Grape seed oil. I have been using it as well and will eliminate it until I do more research on it. It was a great topic to bring up.