Reply
 
Thread Tools
Old 01-25-2012, 06:17 AM   #46  
Started IP 10/13/11
 
Endless Dieter's Avatar
 
Join Date: Oct 2011
Location: Indiana
Posts: 136

S/C/G: 280/170/210

Height: 5' 10

Default

14 weeks- 61lbs lost that gives an average of 4.3 lbs/week (but the first week loss really helps average). I have only used unrestricted choices thru-out program so I believe this has helped - wondering if this holds true for others? Also, does greater starting weight factor in? Hope everyone has great WI's...
Endless Dieter is offline   Reply With Quote
Old 01-25-2012, 07:17 AM   #47  
Senior Member
 
mamacitaof2's Avatar
 
Join Date: Nov 2011
Location: Tundra
Posts: 348

Default

22 lbs in 4 weeks; average 5.5lbs per week. I don't expect this average to hold. I would certainly like it to, but expect the average to eventually go to 2-3lbs per week.
mamacitaof2 is offline   Reply With Quote
Old 01-25-2012, 08:58 PM   #48  
Junior Member
 
lbixby's Avatar
 
Join Date: Jan 2012
Location: Indiana
Posts: 25

S/C/G: 232/210/160

Height: 5'8"

Default

WOW! you people are having amazing weight loss results! Has anyone incorporated excercise with their program to increase the weight loss?
Keep up the good work!
lbixby is offline   Reply With Quote
Old 01-25-2012, 09:58 PM   #49  
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8

Default

My average over a 38 week period is 3.2lbs a week. I have JUST in the last 2 weeks started doing Yoga on the Wii. I have had NO difference in the Weight losses
wuv2bloved is offline   Reply With Quote
Old 01-25-2012, 10:10 PM   #50  
Restart IP 1/1/15
 
gs463's Avatar
 
Join Date: Dec 2011
Location: Maryland
Posts: 145

S/C/G: 265.5/248/150

Height: 5'3"

Default

1st week I lost 4 lbs, 2nd week 1.6 lbs and I have my third WI on Friday.
gs463 is offline   Reply With Quote
Old 01-26-2012, 10:37 AM   #51  
Junior Member
 
watel's Avatar
 
Join Date: Aug 2011
Location: Austin, TX
Posts: 5

S/C/G: 263/182/185

Height: 5'11"

Default

I've lost 81 lbs. in 23 weeks for an average of 3.5 lbs. per week without exercise. (I'm in Phase 3 now; so, I've started exercising recently.)
watel is offline   Reply With Quote
Old 01-26-2012, 02:17 PM   #52  
Senior Member
 
crash302's Avatar
 
Join Date: Jun 2011
Location: Quebec, Canada
Posts: 100

S/C/G: 512/471/300

Height: 5'11"

Default

I still average around 3.5 a week. Sometimes more or less.
crash302 is offline   Reply With Quote
Old 01-26-2012, 05:01 PM   #53  
Started IP 1/25/12
 
geminezmarie's Avatar
 
Join Date: Jan 2012
Posts: 58

S/C/G: 221/ticker/180

Height: 5'10"

Default

Quote:
Originally Posted by Decal Lady View Post
I started IP last Monday and had my first weigh in yesterday and was down 12.2 pounds! I was extatic!!!!!
Oh wow, I'm on day 2 so first WI is still relatively far away but even HALF of your results is enough to keep me going strong! That has to be better than bread lol. CONGRATS!!!!
geminezmarie is offline   Reply With Quote
Old 01-26-2012, 05:11 PM   #54  
it's my time to shine!
 
Mom3LoveBugs's Avatar
 
Join Date: Sep 2011
Location: BC, Canada
Posts: 625

S/C/G: 240/150/145

Height: 5'4

Default

I usually lose 2 or 3 lbs a week
Mom3LoveBugs is offline   Reply With Quote
Old 01-26-2012, 05:28 PM   #55  
I Believe in ME!
 
ICanLoseItThisTime's Avatar
 
Join Date: Dec 2011
Location: Louisiana
Posts: 54

S/C/G: 199/Ticker/135

Height: 5'3

Default

I have had 4 WI and it averages out to 5.5 pounds a week! I don't know how much that will slow down, because I don't eat ANY restricted foods, my coach only allows me to have 3 unrestricted per day right now. So I am hoping to continue with at least a 3-4 lbs weight loss per week! But heck, I would be happy with anything as long as those numbers keep going down and don't go up!!
ICanLoseItThisTime is offline   Reply With Quote
Old 01-26-2012, 05:35 PM   #56  
I Believe in ME!
 
ICanLoseItThisTime's Avatar
 
Join Date: Dec 2011
Location: Louisiana
Posts: 54

S/C/G: 199/Ticker/135

Height: 5'3

Default

Quote:
Originally Posted by Endless Dieter View Post
14 weeks- 61lbs lost that gives an average of 4.3 lbs/week (but the first week loss really helps average). I have only used unrestricted choices thru-out program so I believe this has helped - wondering if this holds true for others? Also, does greater starting weight factor in? Hope everyone has great WI's...
I should have read the whole thread before commenting! I totally thing having only unrestricted helps at least an extra pound or two. I could be wrong, but I would say on average people tend to lose a bit more. But, what do I know?! Just my opinion, I have for the past 4 weeks lost 5.5 lbs (almost exactly actually) each week, and am quite happy with my food intake! So I don't think I will every add the restricteds, just because I never had them, so I cant miss them, and why add more carbs/cals/fats if I don't really need them? And I mean, it also varies person to person, some people, their body can break down carbs faster than others and what not! Okay, ill stop now, I was ranting a little from something someone said to me earlier! (people who arent on this diet, and people who have never struggled with their weight, just dont get it!!)

HAVE A GREAT OP DAY ))
ICanLoseItThisTime is offline   Reply With Quote
Old 01-26-2012, 05:49 PM   #57  
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,822

S/C/G: 214/211/150

Height: 5'5"

Default

I averaged over 20 weeks, 1.75/lbs per week with no cheats. definitely on the lower side, but I lost it!
Bellamack is offline   Reply With Quote
Old 01-26-2012, 06:01 PM   #58  
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,822

S/C/G: 214/211/150

Height: 5'5"

Default

Quote:
Originally Posted by leslie9211 View Post
I am completely bummed and need a pick me up. I lost 4 lbs in week one of IP, just got weighed today for week two and I lost NOTHING!!! my weight was exactly the same as week one to the .6!!!! unbelievable. It actually brought a tear to my eye!! I have been completely following the protocol and if nothing else my calories have decreased greatly!! I'm losing hope in this diet... I'll have one more perfect week of dieting and decide what to do this friday when I get weighed in.

ugh. frustrating.
Leslie, please don't give up, I am a very slow loser, but I am losing. I could not lose anything on WW. It is not a race, it is a process and I am 30lbs lighter, yes it took longer than others, but I am here! Stay the course!
Bellamack is offline   Reply With Quote
Old 01-27-2012, 01:32 PM   #59  
Member
 
glomor's Avatar
 
Join Date: Jan 2012
Location: Michigan
Posts: 83

S/C/G: 243/139/140

Height: 5'5"

Default

I was drawn to IP because I read that women could lose an average of 4 pounds per week. I've been on for 18 weeks and I'm averaging about 2-1/2 pounds per week. This is better than I've done on other diets however so I'm not discouraged. And I do occasionally take small liberties so I guess a slower loss can be expected. I was recently able to get to 199 which was a huge milestone. I was on WW for months and could not break through 200.
glomor is offline   Reply With Quote
Old 01-27-2012, 02:24 PM   #60  
Senior Member
 
DanafromAustin's Avatar
 
Join Date: Sep 2011
Location: TX
Posts: 2,029

S/C/G: restart 9/2/14

Default

Last time I checked my average weight loss was 3.25 pounds per week. Every month I set a 10 pound weight loss goal for me and so far I have lost about 12 to 13 pounds each month. I'm one happy camper.
DanafromAustin is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Steel Magnolias #32 gma22 Support Groups 18 08-11-2007 10:51 AM
Sugar Busters Weekly Support Board 11/18-11/24 Debelli Sugar Shakers 137 11-24-2002 11:30 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:05 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.