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-   -   Ideal Protein Dieters: What is your average weight loss per week? (https://www.3fatchicks.com/forum/ideal-protein-diet/223403-ideal-protein-dieters-what-your-average-weight-loss-per-week.html)

Chanook89 03-15-2018 01:34 PM

I actually just had my first week weigh in today and lost 2lbs. I had been hoping for more (don't we all!), but I have to remember that I also picked a bad week to start (that time of the month :dizzy:), and it is 2lbs that I didn't have before. I only lost an inch total, so I'm either going to have a larger drop later on or I'll be slow and steady.

I'm probably an anomaly since I do have a large amount to lose (set a goal of 66) and it seems that usually us larger girl lose quickly at first but not in my case.

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