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Cold medicine
Any suggestions on what type of cold medicine I can have that won't interfere with the diet? Stuffy head; headache; runny nose.
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You can ask your pharmacist for a diabetic cough syrup. Nasty (but what isn't?). Or, OTC Robitussin (sp?) makes a sugar-free one. I'm not sure about the OTC pills like Sudafed Severe Cold.
I know you JUST started, and some of my "symptoms" of getting into ketosis were just what you're describing, and they went away when I upped my water to 100oz a day. Here's hoping you feel better, soon. |
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