3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Cold medicine (https://www.3fatchicks.com/forum/ideal-protein-diet/222494-cold-medicine.html)

slickmouse 01-14-2011 09:20 PM

Cold medicine
 
Any suggestions on what type of cold medicine I can have that won't interfere with the diet? Stuffy head; headache; runny nose.

Joliebug82 01-14-2011 09:28 PM

You can ask your pharmacist for a diabetic cough syrup. Nasty (but what isn't?). Or, OTC Robitussin (sp?) makes a sugar-free one. I'm not sure about the OTC pills like Sudafed Severe Cold.

I know you JUST started, and some of my "symptoms" of getting into ketosis were just what you're describing, and they went away when I upped my water to 100oz a day.

Here's hoping you feel better, soon.


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