3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   New Challenge Idea for After Christmas (https://www.3fatchicks.com/forum/ideal-protein-diet/219370-new-challenge-idea-after-christmas.html)

Gabby Lou 12-26-2010 09:32 PM

I am in. Please sign me up. Also do you know how I can put the Valentines Day Challenge Tracker below my weight loss tracker.

Week of: Weight/Amt Lost:
12/27-
1/3-
1/10-
1/17-
1/24-
1/31-
2/7-
Goal Date 2/14-

tschaff04 12-26-2010 09:50 PM

I'm in!!!

Gabby Lou 12-26-2010 10:07 PM

I think I got my tracker fixed. This is really a test. Can't wait to start tomorrow.

pookee 12-26-2010 11:21 PM

I'm in... starting IP on the 27th so I'll jump on the challenge at the same time. Thanks for setting this up.

100ButterflyKisses 12-27-2010 02:17 AM

I didn't see my name on the spreadsheet. Should I just add it in?

Linden 12-27-2010 04:17 AM

A Word of Encouragement
 
As you begin this new challenge please remember that you only need to lose .33 pounds a day and, more realistically, 2.3 pounds a week. Sticking to the plan, eating low carb vegetables, lots of salad, and 1/2 ounce of water per 1 pound of body weight + 10 ounces should get your there with ounces/pounds to spare.

Unless you are taking pain killers and have hypothyroidism this is doable. And regardless, it's worth a try. :hug:

smh321pa 12-27-2010 05:17 AM

I'm in. These challenges are great motivators.

Week of: Weight/Amt Lost:
12/27- 255.8 Start
1/3- 255.8 No WI this week
1/10- 251.0
1/17- 248.8
1/24- 243.0
1/31- 240.6
2/07- 235.4
Goal Date 2/14- 234.0

bulleriina 12-27-2010 08:01 AM

12/27 - 197.5
1/ 3 192.6
1/ 10
1/ 17
1/ 24
1/ 31
2/ 7
and GOAL DATE
2/ 14

Started 09/06/2010 and lost so far 43 lbs

rubyh 12-27-2010 08:26 AM

Ruby H

Count me in too!

Week of: Weight/Amt Lost:
12/27-140.0
1/3-
1/10-
1/17-
1/24-
1/31-
2/7-
Goal Date 2/14-
I did not see my name on spread sheet so here's my info. THanks!

tle1103 12-27-2010 09:21 AM

Week of: Weight/Amt Lost:
12/27- 199
1/3- 198/-1
1/10- 194/-5
1/17- 194/-5
1/24- 193/-6
1/31- 193/-6
2/7- 192/-7
Goal Date 2/14- 191 / -8

chjsmom 12-27-2010 10:38 AM

Count me in, please!

Week of: Weight/Amt Lost:
1/1- 193.6
1/3- 189.2 / Lost 4.4 lb
1/10-185.2/ Lost 8.4 lb
1/17-184.0/ Lost 9.6 lb
1/24-183.0/ Lost 10.6
1/31-180.6/ lost 13.0
2/7-
Goal Date 2/14-

BermyGirl 12-27-2010 10:51 AM

I'm in! Thank God! These challenges keep me in check!

BermyGirl 12-27-2010 10:52 AM

Week of: Weight/Amt Lost:
12/27- 225
1/3-
1/10-
1/17-
1/24-
1/31-
2/7-
Goal Date 2/14-

ALM 12-27-2010 11:11 AM

Week of: Weight/Amt Lost:
12/27- 240.5
1/3- 239.5 (1)
1/10- 237 (2.5)
1/17- 233 (4)
1/24- 229.5 (3.5)
1/31- 227 (2)
2/7- 225.5 (2) :val1: Goal Met!!!
Goal Date 2/14- 224.5 (1) :carrot:

Gabby Lou 12-27-2010 07:23 PM

It was a good day. I am going to try to stay away from restricted foods for the first 3 days.

Week of: Weight/Amt Lost:
12/27- 156
1/3-
1/10-
1/17-
1/24-
1/31-
2/7-
Goal Date 2/14-


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