IP Daily Chat Wednesday December 1, 2010
http://i316.photobucket.com/albums/m...fthgloi4cu.gif
Welcome and welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions! :welcome3: Some forum lingo: NSV = Non-Scale Victory TOM = time of the month WI = Weigh-in WF = Walden Farms Progress photos have been moved to the Mini-Goal Photo Album. Ideal Protein Sub-forum Home Page Consider making it a bookmark or a favorite in your browser so you can come back easily to get your RDA of Ideal Protein information. Ideal Protein Sub-forum Home Page 3FATCHICKS Forum Technical Stuff Tickers and signatures: There are 2 requirements to have access to signatures and tickers. You must have
When you've met those requirements check The Ultimate Signature and Ticker Thread for more information and instructions.Search: If you can't find what you're looking for in this forum using the website search function, try using Google. More information is here in this Search tip using Google Quoting: The best quoting tip - EVER!! Thanks Rosie, aka 6710. Other helpful links Dr. Tran Tien Chanh's website PDF file of Dr. Tran Tien Chanh's book, The Unbalanced Diet Approach to a Slimmer You http://i825.photobucket.com/albums/z...s/December.png |
Here is the link back to yesterday's conversations! If you find something there you wish to comment on or reply to please, quote/copy/paste it into today's activity!
Thanks! http://www.3fatchicks.com/forum/idea...30-2010-a.html |
Off to weigh I go this morning...its been a good week..I loved Ball Class last night...I went and bought a few shirts yesterday before I have to walk around naked or like a baggy girl....I like it that my clothes do not fit anymore...
Hope everyone has a great day...Later... :dance::dance::dance::dance::dance::dance: |
Good morning all.....well STILL AT 173....... has anyone else experience this after being on IP for a while? you STAY at one weight for like 3-5 days...then POOF you drop like 2-3 lbs??? why? any ideas? Going to a xmas dinner for my boyfriends work group this evening. I will try to copy and paste the menu. I am thinking... 'dont even touch the soup'...made with potatoes I am sure:
Salade Lyonnaise ou Goujonette de sole, sauce tartare ou Coquille St-Jacques nantaise Potage Julienne Darblay Contre-filet rôti sauce Béarnaise 23 $ Crème brûlée au café ou Tarte aux pommes ou Fruits frais au coulis de baies rouges Café, thé ou tisane So I will do the salad......already checked on line to see what the heck was in it... and one of the ingredients is poached eggs, so that is ok... then will pass on the soup, but take the beef... and no dessert I guess... cause in phase 1 I can not even take the fruit correct? I am sure if i do the scale would be soooo UP tomorrow.... advice? |
Good Morning Everyone!
A chilly chilly day in Manitoba today! -26C Brrrrrrrr. Off to work I go, with a brand new attitude. Mood is seeming to improve. Maybe a needed a break from my kids? LOL! Have an awesome day, and if you're in a winter zone, stay warm! ;-) |
Quote:
OMG where in Manitoba...I am from Selkirk (dont laugh) LOL... still have allllll my family there! |
Good morning everyone!!! Had WI #8, only lost 1 lb, but lost a couple more inches, so I'll take it. Leaving tomorrow for a 12-day vacation. I have all of my IP products together, so it won't be a problem to stay on track. I broke down and bought 2 pairs of new jeans, and I am thrilled with the smaller size. I have 3 tops that I really love, so I'm going to the store at lunch to see if they still have them in stock so that I can get smaller sizes. Gotta love this plan.
I hope everyone has a great week. I'm not sure if I'll have a chance to read or post anything while I'm gone. |
Quote:
|
Good morning everyone! Wow! It is hard to believe it is December already.
I had WI #7 yesterday. Down another 1.2 lbs. I certainly am not a fast fat loser that's for sure but that makes 21 lbs total in 7 weeks. Can't match those results anywhere else tho so I will take the slow and steady approach. |
Quote:
|
Quote:
Oh yeah, and I have the same problem with the scale....I don't let it get to me as long as it isn't going up! I hold at the same weight for about 3-4 days then drop 2 lbs. As long as it is going down, I am happy! |
..Hello December..I am Diane..I've been losing and gaining the same 25 lbs all of my adult life...I KNOW this is the last 'diet' I will ever need !!
I Had my 1st weigh-in last night..lost 8 lbs !! I am doing IP w my daughter(Jules26)...so great to have support in the house!! I added my coffee to my choco shake this morning ,some extra water n ice...YUMM!!! I am still full !! Hope u all have a great day !! |
Wahoo!!!
Good morning all!!
After my first weigh in last night *Drum roll please* I lost 9 pounds!!! I cannot believe it!! I wouldve been happy with 5, but 9 is FANTASTIC! so happy :carrot::carrot: just goes to show that IDEAL PROTEIN rocks!!! Hope everyone has a great day! ;););) By the way- Diane49 is my mom and she lost 8 in her first week!! so glad we have each other for support!!! Congrats ma :) |
Quote:
|
Quote:
WOW thats coldddd!!! Where is Manitoba??? just curious :D Have a lovely day! |
All times are GMT -4. The time now is 11:15 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.