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Surgery & IP
Has anyone had surgery while being on IP? Is it recommended to go off plan because you need nutrients to heal? I'm starting to think about having a breast reduction done in February and wanted to know how it would affect the program. Thanks for any input you might have! :-)
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I wouldn't think you'd have any problems with staying on plan, but check with your plastic surgeon.
FYI - I had a breast reduction in January of 2009, and it was the best thing I ever did. |
I had been on IP for 6 weeks and had surgery. I had a disc removed from my neck and a spacer and plate put in. I took my bars and RTD shakes with me for my stay in the hospital. I ordered exactly what I needed at meal time and did not go off plan at all. I took my supplements with me. I healed great - I was home in a couple of days and just kept on with the plan as if I had nothing done. I followed the surgeons orders exactly regardng lifting, going to work, etc. I was off 12 weeks, but I could have gone back earlier if the Dr. had released me.
One more thing - I lost nothing in my breasts until I had been on the program over 3 months. I am still losing in that area. I went from a 44 DDD to a 36C and I still have 45 pounds to lose. Just something to think about. |
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Thank you so much for your input ladies! |
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I am having surgery at the end of this month and was concerned about protocol. Mine being that I have to fast for 3 days prior (has to do with my bowels)
I may very well go out of ketosis, but am thinking I will still lose weight :S I might have a bit of a cheat prior to the 3 day fast as well. I am scared of how hungry I will be. |
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