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Disappointed
I was really looking forward to a great weight loss this week (after last weeks big fat goose egg)! I only lost 1 stinking pound. What the heck?
I'm cutting out all restricteds again (even though it didn't help last time I tried). This is getting so frustrating! I have mixed emotions about even reading the boards. I am so happy for all of the great losses but I get so down on myself. But then again, it does give me hope that "Maybe next week..." |
Hello everyone!
I'm definitely going to buy some WF choclate and caramel syrup! my mouth was watering reading all the recipe posts! Also def getting some pumpkin spice. I am missing pumpkin alot right now! Everyone keep up the good work evryone. Love this website!:D |
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My coach said this is very normal as things balance out. Stick with it, you can do it! |
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That is what i keep telling myself. All victories big or small count!;) |
I, too, had a couple of weeks where I only lost about a pound. Try not to get discouraged and just keep sticking to the plan. I lost four pounds since last Wednesday, and am so glad I didn't give up.
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Addy Thanks for the pep talk! I know if I stick with it, it will happen! I just want things to move quicker! BTW - Great job for both you and your DH!! My DH is taking this journey with me also! Problem is he doesn't understand slow weight loss. He loses 5 pounds a week with only half way following protocal! He just put ice cream in his shake. If I did that, I'd gain 5 pounds!
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Amylew thank you for your support!
Salesgod Dave you rock you are so blunt honest and hilarious (I used to charge a sorting "tax" for haloween candy) Carla where are you? Lesley welcome to you we are here for all your trials and tribulations! |
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I have used quite a few different flavors they are great in decaf coffee or tea to add a different flavour and I recomend dumping some in your pudding to change the flavour or add to it! There is at least 50 different sugar free flavors and everyone that I have tried ROCKS! If you had snow cone maker or margarita maker there is all sorts of fruit flavors too! Worth every penny and a welcome change to the old favorite flavours. |
It's days like today when I'm forcefeeding myself veggies at night (ate eggs for breakfast) that I wonder why we HAVE to eat veggies. I wasn't even hungry for them - I had my chocolate drink and made myself eat cauliflower fried rice... Generally I don't mind, but tonight I just wasn't even hungry! But I weigh in tomorrow and didn't want to screw it up the night before... Back to my water... :-)
Anxiously awaiting the arrival of my ticker option - it should show up sometime today! I can't believe it's only been 20 days since I met you guys - it seems like forever! |
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Weigh-in #3:
Weight lost: 5 pounds (total so far = 13.5) Hip size: -1inch Waist Size -1inch BP: 112/66 |
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