3 Fat Chicks on a Diet Weight Loss Community - 15lbs By Christmas Challenge

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - 15lbs By Christmas Challenge (https://www.3fatchicks.com/forum/ideal-protein-diet/216180-15lbs-christmas-challenge.html)

tbf410

11-10-2010 10:59 AM

Christmas Challenge

Nov 1 --starting weight 249
week of Nov 8 --244.6 4.4lb loss
week of Nov 15--238.7 5.9lb loss Total loss 10.3
week of Nov 22--236.7 2lb loss Total loss 12.3
week of Nov 29--235.1 1.6lb loss Total loss 13.9
week of Dec 6--233.2 1.9lb loss Total loss 15.8 GOAL MET!!
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---

Mahora

11-10-2010 01:54 PM

Bad week!

I'm on IP for almost 8 weeks I do everything right, I train almost every day and his week I've gained 1 pound! I'm so discuraged. Also, I've been feeling tired and dizzy at work. I almost didn't get my period this month... I feel like my body is all messed up! I'll keep going for a week but if I continue gaining or feeling like I feel now I don't know what i'm gonna do!

Thank you for reading me!

Mahora!:^:

Mahora

11-10-2010 02:17 PM

Thank You Rose!Rodent

Thank you for your help!

Quote:

Originally Posted by RoseRodent (Post 3556396)

Presumably you mean the "ticker" that is under many people's posts, including mine? Click "User CP" near the top left of the page, then "edit signature". If you are new then this option may not be there yet, keep checking back as it takes at least 20 days and 20 posts before you are allowed that option. Next click on the ticker line that you can see on this page and follow the step by step instructions to input your weight, choose a line, choose a symbol, then you copy the text that says "use this text on 3FC forum" (or similar!) and go back to "User CP > edit signature" and paste that text into the box. When you press "preview signature" you should see the ticker you chose. If it does not start appearing in your posts after that you will need to check that you have selected the "show signature" checkbox - there is one on each post and there is one that you can edit in "User CP" to check that you'd like your signature on every post.

Mahora

11-10-2010 02:30 PM

Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15--
week of Nov 22--
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---

jlmcclure

11-10-2010 08:07 PM

I would like to join! I just started IP on Tues Nov 8

Nov 1 --starting weight -
week of Nov 8 -- 225
week of Nov 15--
week of Nov 22--
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---

thanks! Lynette

Journeysend

11-11-2010 10:50 AM

Quote:

Originally Posted by jlmcclure (Post 3562995)

I will add your name to the list, Lynette, challenges are fun!!
Gaile

Journeysend

11-11-2010 10:59 AM

Quote:

Originally Posted by Mahora (Post 3562427)

Mahora...what kind of training do you do? When we are on Phase 1, we are NOT supposed to do exercise, because of our restricted calorie intake. Has your coach not told you that?

Take care, Gaile

turtle02

11-11-2010 08:37 PM

15lbs by christmas challenge

Hi, I am new to this program (Nov 6th ) and this site. I think that this challenge is a good motivator for me. I was wondering how you get the chart on the bottom of your post that tracks your weight loss.
Thanks,

Nov 1 - 183. starting weight
Nov 8 - 179
Nov 15 -174
Nov 22 - 170.4
Nov 29 - 170.2
Dec 6 - 165.6
Dec 13 -
Dec 21 -

Journeysend

11-11-2010 09:14 PM

Quote:

Originally Posted by turtle02 (Post 3564694)

Hi I have put your name in the challenge in alphabetical order.
To get a weight tracker you must be a member for 20 days or 20 posts (I think that is the number)
Good luck with the challenge!

freeatlast73

11-11-2010 09:44 PM

November 1: 262
November 8: 257
November 15: 255
November 22: 250
November 29: 247 Goal met!!!
December 6: 243
December 14: 242
December 21: 238

turtle02

11-12-2010 11:44 AM

Thanks Gaile for adding me to the list and for the info on the weight tracker.

Mahora

11-12-2010 07:33 PM

My coach only told me to take my measurements if I was training. I do cardio and weight, about an hour a day. The thing is I don't get how this could have me putting weight on, since my calorie intake is low I should burn everything.

Also, I wanted to train I order to help not put all the weight back on after IP.

Quote:

Originally Posted by Journeysend (Post 3563843)

Mahora...what kind of training do you do? When we are on Phase 1, we are NOT supposed to do exercise, because of our restricted calorie intake. Has your coach not told you that?

Take care, Gaile

Bama62

11-13-2010 05:52 PM

Nov. 1 -- 191
Nov 8 -- 188
Nov 15--
Nov 22--
Nov 29--
Dec 6--
Dec 13--
Dec 20 --

Started IP on Sept. 12
Starting weight - 220.5

Journeysend

11-15-2010 08:19 AM

bumpity bump bump!!

Calgarygirlie

11-15-2010 02:43 PM

Just down 2lbs, but I'll take it after last week :)

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